TRAIN LIKE ONE OF THE WORLDS FITTEST ATHLETES
TRAIN LIKE ONE OF THE WORLDS FITTEST ATHLETES
Our coaching is built for driven individuals who want to train with purpose, perform with confidence and develop elite-level strength, endurance and mindset. Follow the same competitive programs as one of the top teenage Crossfit Games athletes.
Our coaching is built for driven individuals who want to train with purpose, perform with confidence and develop elite-level strength, endurance and mindset. Follow the same competitive programs as one of the top teenage Crossfit Games athletes.
WHAT CAN WE OFFER
WHAT CAN WE OFFER
Our Training Programs
Unlock your potential with expert coaching designed to help you reach your personal and fitness goals effectively.
With years of experience in coaching, training, and competition, our team tailors each program to your unique needs and goals. We’ll help you choose the right fit based on your current level and aspirations.
Each PRFM program has a clear purpose—read the descriptions carefully to find the one that aligns best with your fitness journey.
Our Training Programs
Unlock your potential with expert coaching designed to help you reach your personal and fitness goals effectively.
With years of experience in coaching, training, and competition, our team tailors each program to your unique needs and goals. We’ll help you choose the right fit based on your current level and aspirations.
Each PRFM program has a clear purpose—read the descriptions carefully to find the one that aligns best with your fitness journey.
Transform
Transform
About PRFM
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
About PRFM
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
Performance-Driven Coaching
Expert guidance and proven methods to help individuals reach their full physical potential.
Performance-Driven Coaching
Expert guidance and proven methods to help individuals reach their full physical potential.
Performance-Driven Coaching
Expert guidance and proven methods to help individuals reach their full physical potential.
Accessible Elite Training
Bridging the gap between high-level programming and everyday athletes.
Accessible Elite Training
Bridging the gap between high-level programming and everyday athletes.
Accessible Elite Training
Bridging the gap between high-level programming and everyday athletes.
Versatile Programs
Tailored for Hyrox, CrossFit, and general fitness goals to deliver real, lasting results.
Versatile Programs
Tailored for Hyrox, CrossFit, and general fitness goals to deliver real, lasting results.
Versatile Programs
Tailored for Hyrox, CrossFit, and general fitness goals to deliver real, lasting results.
Community & Culture
Building a disciplined, purpose-driven community focused on hard work, consistency, and growth.
Community & Culture
Building a disciplined, purpose-driven community focused on hard work, consistency, and growth.
Community & Culture
Building a disciplined, purpose-driven community focused on hard work, consistency, and growth.
PROGRAMMES
PROGRAMMES
PROGRAMMES
Our Programmes
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
Our Programmes
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
01
PRO
PRFM PRO is our elite-level program for athletes and high performers aiming to compete at the highest level. Built on proven functional fitness methods, it’s designed to elevate strength, endurance, and overall performance.
02
Hyrox
PRFM Hyrox is built for athletes preparing for race day—whether it’s your first or you're chasing a podium. It combines structured endurance, high-intensity conditioning, and race-specific training to boost confidence and performance.
03
Conditioning
PRFM Conditioning is a high-intensity program that blends Hyrox and functional fitness to build endurance, burn fat, and boost mental toughness—all while delivering endorphin-fueled sessions.
04
Strength
PRFM Strength is a focused program for athletes looking to build absolute strength and power through structured, progressive training—whether in the off-season or year-round.
05
Base
PRFM Base is our foundational program for building elite functional fitness, mastering key movements, and developing the mindset needed to progress—whether you're just starting or rebuilding your base.
01
PRO
PRFM PRO is our elite-level program for athletes and high performers aiming to compete at the highest level. Built on proven functional fitness methods, it’s designed to elevate strength, endurance, and overall performance.
02
Hyrox
PRFM Hyrox is built for athletes preparing for race day—whether it’s your first or you're chasing a podium. It combines structured endurance, high-intensity conditioning, and race-specific training to boost confidence and performance.
03
Conditioning
PRFM Conditioning is a high-intensity program that blends Hyrox and functional fitness to build endurance, burn fat, and boost mental toughness—all while delivering endorphin-fueled sessions.
04
Strength
PRFM Strength is a focused program for athletes looking to build absolute strength and power through structured, progressive training—whether in the off-season or year-round.
05
Base
PRFM Base is our foundational program for building elite functional fitness, mastering key movements, and developing the mindset needed to progress—whether you're just starting or rebuilding your base.
01
PRO
PRFM PRO is our elite-level program for athletes and high performers aiming to compete at the highest level. Built on proven functional fitness methods, it’s designed to elevate strength, endurance, and overall performance.
02
Hyrox
PRFM Hyrox is built for athletes preparing for race day—whether it’s your first or you're chasing a podium. It combines structured endurance, high-intensity conditioning, and race-specific training to boost confidence and performance.
03
Conditioning
PRFM Conditioning is a high-intensity program that blends Hyrox and functional fitness to build endurance, burn fat, and boost mental toughness—all while delivering endorphin-fueled sessions.
04
Strength
PRFM Strength is a focused program for athletes looking to build absolute strength and power through structured, progressive training—whether in the off-season or year-round.
05
Base
PRFM Base is our foundational program for building elite functional fitness, mastering key movements, and developing the mindset needed to progress—whether you're just starting or rebuilding your base.
Subscribe
Stay up to date on offers and community events from PRFM
Subscribe
Stay up to date on offers and community events from PRFM
Subscribe
Stay up to date on offers and community events from PRFM